PERSONAL TRAINING

Click the “Packages” button to purchase in-person training packages, including our promo package. Click the “Single Session” button to purchase a single online or in-person session.

PackagesSingle Session

One-On-One Training

One-on-one personal training is a specialized training session in which you would work directly with a personal trainer for one hour or half an hour. The personal trainer will design individualized workouts that will push you to reach your goals while accommodating to any constraints you may have.

Partner Training

Partner training is a workout session in which two clients work directly with a personal trainer for one hour or half an hour. If you need additional motivation to complete your workouts or if you simply have more fun training with someone else, grab a friend and try our partner training.

Meet Our Trainers

Hector Plaza

Hector Plaza welcomes you to Red City Fitness! Growing up in Puerto Rico, I got introduced to the fitness industry when I was very young. I started playing baseball when I was five years old, and I continued playing until 2015, when I moved to Boston. After completing high school, I attended a community college in Jacksonville, Texas, where I played baseball as I started my undergraduate studies. I then moved back to Puerto Rico, where I completed a bachelor’s degree in sports management with minors in sports marketing and entrepreneurship. I have been training clients since 2012, when I became an AFAA certified personal trainer. Baseball and training are my passions. I love seeing my clients’ reaction as their bodies and lifestyles change with training; this is the best gift I could receive from them. I always have a plan for each client, and I am ready to help them to achieve their goals. I specialize in weight loss, functional training, conditioning training, strength training, and corrective exercises.

Languages: English, Spanish

Kara Robertson

I am a certified Personal Trainer through the National Strength and Conditioning Association. I am currently pursuing my doctorate of Physical Therapy, and believe that I can harness this knowledge to create safe, yet effective training for everyone.

I love creating individualised training programs to ensure clients are able to meet their personal goals, whether this is someone who has never stepped foot into a gym before, or someone who is already an avid gym enthusiast. I believe Nike’s slogan “There is no finish line” applies to my health and fitness philosophy, as I believe that rather than being content, you should continue to set goals, and push yourself to accomplish them. Helping people to do just that is what I’m all about! I want to help clients feel more comfortable and confident in the gym, while emphasising injury prevention to maximise personal goals. My specialties include strength and power training, weight loss programming, athletic conditioning, HIIT and core training, as well as instructing group exercise classes.

I am British but grew up most of my life in Singapore! Some of my interests outside of health and fitness include eating sushi, cooking homemade dumplings, painting, and anything to do with dogs!

Languages: English

Hector Wang

My training focuses on strength and conditioning, kickboxing training, weight loss, and injury prevention. I am a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association and in school for Doctor of Physical Therapy.

Physical fitness has been a big part of my life. I am deeply passionate about the martial art of Muay Thai (also known as Thai Kickboxing), and have competed at both amateur and professional levels, both domestically and abroad. My training in Muay Thai has helped me become a more disciplined and dedicated individual in other aspects of my life. Moreover, it has further ignited my passion for exercise and health. Now I want to share my love for training with all my clients.

I believe in the power of the heart. With the correct guidance, I believe anyone can accomplish anything if the heart is present with the body. One’s ability to succeed in the gym will translate to other areas. As Theodore Roosevelt said, “The way you do anything is the way you do everything.” The power of training extends far beyond the gym into different realms of life.

I feel personally committed to the clients I train. No matter what your goals are, whether it is to lose weight, become more active, or to overcome your fitness obstacles, I will gladly share my knowledge and passion with you. I want to see you succeed. With personalized training plans, you will get the results you need with the minimum risk for injury and enjoy the journey of fitness and training.

I was born and raised in Southwest China. I love traveling, cooking, and eating good food. In my free time, I enjoy looking at the pictures of my cats.

Languages: Mandarin, English

Kara Robertson

I am a certified Personal Trainer through the National Strength and Conditioning Association. I am currently pursuing my doctorate of Physical Therapy, and believe that I can harness this knowledge to create safe, yet effective training for everyone.

I love creating individualised training programs to ensure clients are able to meet their personal goals, whether this is someone who has never stepped foot into a gym before, or someone who is already an avid gym enthusiast. I believe Nike’s slogan “There is no finish line” applies to my health and fitness philosophy, as I believe that rather than being content, you should continue to set goals, and push yourself to accomplish them. Helping people to do just that is what I’m all about! I want to help clients feel more comfortable and confident in the gym, while emphasising injury prevention to maximise personal goals. My specialties include strength and power training, weight loss programming, athletic conditioning, HIIT and core training, as well as instructing group exercise classes.

I am British but grew up most of my life in Singapore! Some of my interests outside of health and fitness include eating sushi, cooking homemade dumplings, painting, and anything to do with dogs!

Languages: English

Hector Plaza

Hector Plaza welcomes you to Red City Fitness! Growing up in Puerto Rico, I got introduced to the fitness industry when I was very young. I started playing baseball when I was five years old, and I continued playing until 2015, when I moved to Boston. After completing high school, I attended a community college in Jacksonville, Texas, where I played baseball as I started my undergraduate studies. I then moved back to Puerto Rico, where I completed a bachelor’s degree in sports management with minors in sports marketing and entrepreneurship. I have been training clients since 2012, when I became an AFAA certified personal trainer. Baseball and training are my passions. I love seeing my clients’ reaction as their bodies and lifestyles change with training; this is the best gift I could receive from them. I always have a plan for each client, and I am ready to help them to achieve their goals. I specialize in weight loss, functional training, conditioning training, strength training, and corrective exercises.

Languages: English, Spanish

Former Trainers

Shirley Zhang

Welcome to Red City Fitness family! I am so glad that you are considering us for your fitness journey! My name is Shirley Zhang and I am a personal trainer, certified athletic trainer, and physical therapy student. In my free time, I enjoy cooking, watching sports (Gunners for life), and looking for the ultimate foodie restaurants in Boston. My education and work experiences focus on sports medicine and performance, but I believe movement is for EVERYONE. I will strive to tailor each workout to your needs and help you achieve your fitness goals! Remember, there are no stupid questions in the gym, so please feel free to ask me anything!

Languages: English, Mandarin

Shirley Zhang

Welcome to Red City Fitness family! I am so glad that you are considering us for your fitness journey! My name is Shirley Zhang and I am a personal trainer, certified athletic trainer, and physical therapy student. In my free time, I enjoy cooking, watching sports (Gunners for life), and looking for the ultimate foodie restaurants in Boston. My education and work experiences focus on sports medicine and performance, but I believe movement is for EVERYONE. I will strive to tailor each workout to your needs and help you achieve your fitness goals! Remember, there are no stupid questions in the gym, so please feel free to ask me anything!

Languages: English, Mandarin